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The web page states the following, "Now, I really know that it is so hard for moms carrying babys around everyday." We saw that the web site said " My babys been very needy these days and she constantly asks me to pick up her and my shoulders are really tired and painful! So I need to workout them." It also said " If you have same problems like me, do these exercise with your baby outside. You will be able to improve your both endurance and strength and wont get tired so easy! 3 Shoulder Front and Side raises 2-3-lbs 15-20 reps x 2-3 sets." The header had パーソナルトレーナー as the highest ranking optimized keyword. This keyword is followed by パーソナルトレーニング, コネチカット, and ウェストチェスター which isn't as urgent as パーソナルトレーナー. The other words blog.bodybychizuru.com uses is ニューヨーク. 日本人 is included and could not be viewed by web crawlers.